Living with Hashimoto’s means some days are manageable—and others knock you flat. This latest flare brought relentless back pain, crushing fatigue, and a clear message from my body: something has to change. I’m starting a strict anti-inflammatory reset, and I’m inviting you to walk this autoimmune journey with me—imperfectly, honestly, and together.

Hi there, it’s me—your favorite muddy, sun-kissed, fish-chasing golden retriever. Big news: my humans bought a house on wheels ! ...

Hi there, hooman friend! We’re Cash (the handsome older one—1.5 years of golden glory) and Hank (the goofy, floppy-eared baby at 10...